Rhubarb, strawberry, coconut summer tart

This perfect summer pudding was inspired by Anna Jones recipe but I’ve put some magic ingredients to make it healthier and more summery (gluten, sugar, dairy free). Preheat the oven to 200 C. Place baking paper in 23cm cake tin. FOR THE CRUST 150 g coconut flour...

Thai style mung beans

Mung beans (or moong beans) used in ayurvedic detox for thousands of years. It’s easy to digest (if soaked), alkalizing, high in protein, copper, vitamin K, vitamin C and anti oxidant. So if you want some grounding, beautifying dish that’s the one: 150 gm...

Spring foraged Soup

I just love how nature provide us with exactly what we need at the right time. At the spring when our liver needs support and our body is ready to get rid of stagnation and kick in the detoxification process nature provide us with my favorite super food- nettle, and...

Wild Garlic Pesto

The smell of wild garlic is a herald of spring – and it reminds us that the liver can do with some wild garlic magic support at this time of year. What do you need to know: Pick freshly from February until April. Wild garlic usually grows in woods and damp...

Seedy Chocolate Slice

1 cup of toasted sunflower seeds 1 tbsp raw organic cacao powder 3 tbsp raisins 3 chopped dates 2 tbsp melted cacao butter 2 tbsp melted coconut oil Pinch sea salt 1/2 tsp cinnamon powder 1 tsp vanilla 2 tsp honey/maple syrup 5 drop stevia (optional, but great for...

Dreamy Green Sauce

Half a bunch of coriander Half a bunch of parsley Half a bunch of mint 200 ml water 4 tbsp dark Tehini (sesame paste) 1/2 tsp sea salt A pinch of black pepper A pinch of cayenne chili 1 tbsp olive oil Juice of half a lemon 1 inch turmeric root (optional) Place all in...

Banana Pomegranate Ice cream

Banana Pomegranate Ice cream It’s ice cream time! Here’s a mega easy, nutritious recipe that is full of potassium and anti-oxidants. Ingredients: 3 frozen bananas 1 tbsp pomegranate powder 1 tsp vanilla A pinch of salt (sea/mountain) Simply blend all...

Cacao Maca Shake

Cacao Maca Shake We all crave chocolate because the unprocessed cacao is orgasmic. It contains the neurotransmitter dopamine which we release in orgasm. It also aids mental alertness, improves mood and helps with weight loss. Cacao has more magnesium than any other...

Spring Strawberry Cashew Mousse

  Spring Strawberry Cashew Mousse Nut base: 1 cup of pecan nuts 1/2 cup almond nuts 1/2 cup Medjul dates a pinch of sea salt Toast the pecans and macadamias for extra flavor (and to get rid of the enzyme inhibitors). Place in a food processor and pulse to create...

5 ways to balance and detox your pineal gland

5 ways to balance and detox your pineal gland In many cultures the pineal gland is referred to as the site/eye of the soul, the centre of spiritual awakening or the third eye.  The yogis’ main focus is to keep the pineal gland enlarged, active and healthy so we...