Welcome! I’m Rina, a wellbeing advocate, coach, Yoga teacher, and a healthy-living enthusiast. I host Detox/Cleansing Weekends,Worldwide Retreats, Private Vibrant Lifestyle Coaching, Holistic Rehabilitation programs and private Detox sessions.
I am passionate about balanced, holistic health; mental, physical and spiritual.
The pace of life is speeding up. Our nervous systems respond to this by increasing the level of adrenaline – a stress hormone – in the body. Wellness coaching, yoga and a healthy diet and lifestyle cannot change the external environment but they will enable you to cope with it gracefully.
“No other course or teacher has persuaded me to commit before but Rina’s style seriously over-delivers and exceeds expectation. It is difficult to know how best to describe her as she encapsulates so much but certainly she is a tremendously knowledgable and inspirational source.”
Jessica Fallon, Bath
“Forget the free and connecting yoga, forget the delicious, highly nutritional shakes and meals, forget the beautiful, bird song filled, natural surroundings…. what you have in this retreat is spiritual advice offered with insight and love, freedom of heart and mind and a solid platform to build again. Perfect ” Nina Edmond, Bristol
“As a long time practitioner of yoga, I take great joy in discovering teachers like Rina who recognize the sacredness of this practice. Her passion for transformation, wealth of knowledge and a depth of presence serve as a beautiful foundation upon which humor, levity and love prevail. Deep bow.” Ryan Seaman, Producer and Writer, Los Angeles