I invite you to explore what it really means to be well – in body, mind and spirit.
I invite you to discover what it means to simply be yourself with complete acceptance and ease.
My name is Rina Golan. I am a yoga acharya, an explorer and for the last two decades – a student of what wellbeing means – exploring many perspectives, from ancient philosophy to scientific approaches.
At the heart of my work, food, yoga and practices that allow you to uncover your innate potential and to develop emotional resilience and balance. For you, your community and ultimately, our planet.
What I am offering is not new.
In fact much of it is based on ancient teachings and understandings of how the body, mind and spirit all need nourishment and attention.
This wisdom has extraordinary relevance in this increasingly unbalanced era. It allows for the possibility of realignment of mind, body and spirit, enabling you to be truly well.
I’ve made a pledge to pay back to our planet so am fundraising in aid of TreeSisters, see their website here
Now, when you book on one of my retreats, 30 trees will be donated in your honour.
We’re moving from being consumers to pollinators.